Thursday, June 16, 2011
Exercise, for real.
I've made plans to exercise a million times and then never followed through for more than a week, but recently that's changed. While I was in E'ville, I walked most days with my mom. Now that I don't have Jones right down the road or Mom to walk with, I joined a gym. I've been going at least three times a week since I moved. (It's only week three, but I still think that's an accomplishment.) I'm able to do more and more every time I go, too. It's nice. I feel like I'm in control rather than my headache being in control. For so long I've put off exercising because it makes my head hurt and I get tired really easily, but this time I've had the patience to slowly work my way up to exercising. When I started at the beginning of May I could only walk half a mile at a time, and now I can walk two. Today I walked a mile and then biked two miles. I'm really proud of myself if you can't tell. Like I said, it makes me feel like I may be able to beat this headache after all.
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